I have been blogging since I have been back in practice in Toronto. As you know this blog is a resource for all things natural and healthy. I find super practical, easy solutions that make your life healthier. Simple.
You will notice I have a particular passion for fitness, nutrition, foot health, and spine flexibility. Literally the 'backbone" (heh heh - I couldn't help the pun) of your life.
I am also always right in there with you, working on my health, and upping my game, too. I am usually the guinea pig for any new supplements, workout routines, or recipes I create for you. :)
My website design team has painstakingly uploaded all of my old posts from this typepad website, and now everything is all contained on the new blog. Yes, we love them very, very much. Thank you guys!
Until the end of the year - you can still see my old blog but in the meantime - bookmark the new site, and please visit often!
I will be starting to post new blogs this week! I have a bunch lined up, edited, and raring to go. This week we are going to talk a little bit about pregnancy, veganism, and a wonderful new supplement that will literally - change everything. It is *that* good.
I look forward to helping you.